David, it’s Pat...
I’m terrible at Facebook...as you may see and so I don’t
really know how to share or really post or anything, but I talk with friends
about depression and I have been in therapy...I didn’t know why at the time
except that my dad had died and I realized at the end that I didn’t know who I
was...I was fortunate to have a therapist who chose to help me find my
strengths rather than my weaknesses...(She said I was all too aware of them and
perhaps saw more than were actually there!) We are taught in this society to
work on our weaknesses rather than our strengths...I think...I don’t know if
you knew that my father suffered from very bad depression...he was hospitalized
several times...and when I read the passage from Black Dog I identified with
it...in the sense of being the person outside the depression... and the words
Black Dog rang true...there was little I could do for my dad save for not sweep
his condition under the carpet...and he
taught me that...he taught me how to listen because he was a listener. And he
taught me a sense of the absurd which confused my poor mother no end because
she just didn’t get it! But most of all he taught me that the words - I don’t
understand. You have so much going for you. Why don’t you just get over it? –
are ridiculous words to use or think when someone is suffering from mental
illness.
And perhaps most importantly he taught me compassion or not
to judge although the pragmatic side of my Irish grandmother sometimes
interferes! But I have to admit both of them taught me laughter...
I sort books with a very earnest friend at the local library
for the annual book sale. We are buried in books. In the midst of sorting
yesterday I got the hiccups. My friend said to me, “Turn your back because what I’m going to
tell you to do will be hard to do facing me.”
Did I say he was very earnest? So I did. And then he said, “Stick out
your tongue as far as it will go.” And I did...but I broke up in amusement. And
then I did it again and it worked. It evidently is an East Indian remedy. And
as I write, I think of my dad because if I had told him that story, he would
have loved to use it in a sermon or a children’s story.
It’s the kind of story I tell via email to my friend who
admitted to suffering from depression so she knows I am there...and she knows
I’m walking with her but not telling her to get over it!
Oh and my dad taught me to be obsessed with children’s
stuff! At the age of 77 (I’m younger than most the class because Auntie
Gertrude was teaching grade one and wanted me in the class because she was best
friends with my mother and she thought Barbara Joan and I could be best friends
so she got me into grade one early...Barbara Joan and I never were best
friends!) I still do origami when in doubt...
I don’t really do Facebook but I did do a blog which I
should be keeping up except that I have the attention span of a fly with a
lobotomy (one of my students pointed that out!) but it might make you smile to
putter through it...
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